Supplements

The Downside of Mushroom Coffee: What You Need to Know

There are some potential downsides that we need to consider before we jump on board with this latest craze...

Kate Milltown

Oct 6, 2023 — 3 min read

The market for mushroom coffee is continuously growing in the health and wellness industry, and it promises to provide a healthy and sustainable alternative to regular coffee.

Nevertheless, like with any other product, there are a few downsides of mushroom coffee that you need to be aware of before implementing it into your routine.

In this article, we will be discussing the downside of mushroom coffee and why it might be challenging to transition from regular coffee to mushroom coffee.

Unpleasant aftertaste

One of the primary downsides of mushroom coffee is the unpleasant aftertaste that it leaves in your mouth. The earthy and bitter flavor of mushrooms combines with the natural bitterness of coffee, making the resulting taste not so pleasant for some people.

Even though mushroom coffee brands claim to have improved the flavor profile of their products, the aftertaste might still be off-putting for people used to regular coffee.

Expensive

Another downside of mushroom coffee is that it can be rather expensive compared to regular coffee.

Mushroom coffee powders and blends need to be mixed with hot water to be served, making them more expensive per serving than traditional coffee.

It can be an excellent investment for your health and overall well-being, but it might not be feasible for people working with tight budgets.

Not suitable for everyone

Mushroom coffee contains a type of mushroom called Chaga, which can have adverse effects on people with certain conditions.

For example, Chaga mushrooms can lower blood pressure, which is good news for people with high blood pressure but can be problematic for people suffering from low blood pressure.

Additionally, people with autoimmune disorders or allergies to mushrooms should steer clear of mushroom coffee, as it can have harmful effects on their health.

Might take some time to get used to

Lastly, one downside of mushroom coffee is that it might take time to transition from regular coffee to mushroom coffee. Mushroom coffee has unique properties that can make it challenging for people to get used to the taste and effects.

For example, mushroom coffee contains less caffeine than regular coffee, which can leave coffee addicts feeling sluggish and tired. It can take time for the body to adapt to the lower caffeine levels, resulting in an unpleasant transition phase.