Supplements

The Power of Lion's Mane Mushroom: Why Does Lion's Mane Give You Energy?

Lion's Mane contains bioactive compounds, which have been shown to improve cognitive function

Steve Maleski

Sep 30, 2023 — 3 min read

Are you looking for a natural way to boost your energy levels? Look no further than Lion's Mane mushroom! Also known as pom pom mushroom, Lion's Mane has been used as a traditional medicinal herb in China and Japan for centuries.

In recent years, it has gained popularity in the Western world for its numerous health benefits, including its ability to increase energy levels. In this article, we will explore the science behind why Lion's Mane gives you energy.

Enhances brain function

Lion's Mane contains bioactive compounds called hericenones and erinacines, which have been shown to improve cognitive function. One study found that Lion's

Mane extract improved mental function in older adults with mild cognitive impairment. By improving brain function, Lion's Mane can also lead to an increase in energy levels since the brain plays a key role in regulating energy.

Reduces inflammation

Inflammation is a natural response to injury and infection, but chronic inflammation can lead to a range of health problems, including fatigue.

Lion's Mane has anti-inflammatory properties that can help reduce inflammation in the body and improve energy levels. One study found that Lion's Mane extract reduced fatigue in mice by decreasing inflammation.

Stimulates nerve growth

Lion's Mane contains compounds that promote nerve growth, which can help improve energy levels.

These compounds, called nerve growth factors (NGFs), stimulate the growth and repair of nerve cells in the brain and other parts of the body. By enhancing nerve growth, Lion's Mane can help improve cognitive function and energy levels.

Increase immunity

A healthy immune system is essential for maintaining high energy levels. Lion's Mane contains polysaccharides that have been shown to stimulate the immune system and increase the production of immune cells. By boosting immunity, Lion's Mane can help protect against infection and illness, which can drain energy levels.

Supports gut health

The health of your gut microbiome can also affect energy levels. Lion's Mane contains prebiotic fibers that can help support the growth of beneficial gut bacteria. By promoting a healthy gut microbiome, Lion's Mane can help enhance nutrient absorption and energy production.

Conclusion:

In conclusion, the Lion's Mane mushroom is a natural way to boost energy levels. Its ability to enhance brain function, reduce inflammation, stimulate nerve growth, boost immunity, and support gut health makes it a great choice for those who want to improve their energy levels naturally.

If you're a fan of natural remedies and supplements, or someone looking to improve their cognitive functions and overall health, then you won't want to miss out on VibeVeb's review of the best lion's mane powder currently available on the market!